Anxiety Disorders
Anxiety Disorders are a group of mental health conditions characterized by excessive fear, worry, and apprehension that are disproportionate to actual situations or threats. They include Generalized Anxiety Disorder (GAD), Panic Disorder, Social Anxiety Disorder, and specific phobias. Individuals with anxiety disorders often experience physical symptoms such as rapid heartbeat, sweating, trembling, restlessness, muscle tension, and difficulty concentrating, which can interfere with daily functioning and quality of life. These disorders result from a combination of genetic, biological, environmental, and psychological factors. While mild anxiety can be a normal response to stress, persistent and uncontrollable anxiety requires clinical attention and evidence-based treatment.
At All Times Behavioral Health, we offer a comprehensive and individualized treatment plan that addresses both the psychological and physiological aspects of anxiety. The provider begins with a detailed assessment to identify the specific type of anxiety disorder, its severity, triggers, and any co-occurring mental or physical health conditions. Pharmacotherapy, including Selective Serotonin Reuptake Inhibitors (SSRIs), Serotonin-Norepinephrine Reuptake Inhibitors (SNRIs), or short-term anxiolytics, may be used to manage moderate to severe symptoms. The treatment will emphasize psychoeducation, relaxation training, mindfulness-based interventions, and lifestyle modifications such as regular exercise, adequate sleep, and reduction of caffeine or substance use. Evidence-based psychotherapies, particularly Cognitive Behavioral Therapy (CBT), are considered the most effective first-line treatments, helping patients recognize and modify maladaptive thought patterns and behaviors. Continuous monitoring, supportive counseling, and collaboration with therapists or primary care providers ensure holistic and sustained recovery.
How to
Get Started
Call Us or Text Us:
Contact our clinic at 281-848-8377 to schedule your initial consultation or ask any questions.
Insurance & Payment Options:
We accept a wide range of insurance plans and offer affordable payment options for those without insurance.
